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Meal plan


ID: 6A2kFOVsbhJVau8
By guest
Generated on 2025-07-21 00:40:19

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Honey Pecan Bars
1 serving = 73.0 g
Energy: 307.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 53.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Black Forest Fudge
1 serving = 57.0 g
Energy: 165.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 14.0 g

Let's cook it!