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Meal plan


ID: 3jHkycPmJRwMbos
By guest
Generated on 2025-01-15 20:55:57

Total kcalories

113.0% (2097.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Yeast Donuts
1 serving = 97.0 g
Energy: 278.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 8.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Bubbly Pies
1 serving = 91.0 g
Energy: 334.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 31.0 g

Let's cook it!