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Meal plan


ID: d5BYKbwGHXVMGzM
By guest
Generated on 2025-08-26 06:28:02

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Praline Pretzels
1 serving = 81.0 g
Energy: 266.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 37.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Asian grilled salmon
1 serving = 73.0 g
Energy: 129.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 0.0 g

Let's cook it!