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Meal plan

ID: rPqSYISTcu_D7nc

By guest

Generated on 2025-09-08 18:33:06

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 173.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 146.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!