Here is your personalized meal plan!
Meal plan
ID: ekNLBfkH_4cxjPU
By guest
Generated on 2025-07-30 05:08:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Jelly Ice Cream
1 serving = 74.0 gEnergy:
145.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Peanut Brittle
1 serving = 57.0 gEnergy:
181.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
33.0 g
Let's cook it!