Here is your personalized meal plan!
Meal plan
ID: eGxPkSgjgoCDnJE
By guest
Generated on 2026-07-24 13:47:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sauced Fish
1 serving = 58.0 gEnergy:
104.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Peppermint Thumbprints Recipe
1 serving = 78.0 gEnergy:
244.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
46.0 g
Let's cook it!