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Meal plan


ID: duS2zxAM-0I8vs0
By guest
Generated on 2025-03-18 13:29:57

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Dijon Lemon Vinaigrette
1 serving = 92.0 g
Energy: 125.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Spiders.
1 serving = 79.0 g
Energy: 157.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 4.0 g

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