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Meal plan

ID: nIRoczV6Mpw6yS8

By guest

Generated on 2025-04-22 05:54:46

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 164.0 kcal

Protein: 16.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 265.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 49.0 g

Let's cook it!