Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: C2Qcfx0n5P6tQ2c

By guest

Generated on 2025-09-24 07:59:44

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 115.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 207.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 24.0 g

Let's cook it!