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Meal plan

Regenerate
ID: CSqszGxwVI6PuJI
By guest
Generated on 2025-06-19 23:10:14

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Coriander Coated Salmon
1 serving = 74.0 g
Energy: 163.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Ginger Truffles
1 serving = 74.0 g
Energy: 296.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!