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Meal plan


ID: yYHnfll7cYTlCWY
By guest
Generated on 2026-07-01 06:05:24

Total kcalories

121.0% (2238.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Caramel Pecan Fudge
1 serving = 94.0 g
Energy: 335.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 63.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Eggnog Shortbread
1 serving = 100.0 g
Energy: 419.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 74.0 g

Let's cook it!