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Meal plan

Regenerate
ID: Eg4gdO4opdSJXjo
By guest
Generated on 2025-08-11 05:02:13

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Roast Turkey Breast
1 serving = 93.0 g
Energy: 138.0 kcal
Protein: 16.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cheesy Peach Pie
1 serving = 59.0 g
Energy: 137.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!