Here is your personalized meal plan!
Meal plan
ID: 4ag1gw2rvFid_ok
By guest
Generated on 2025-08-30 06:19:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Bannocks Recipe
1 serving = 94.0 gEnergy:
266.0 kcal
Protein:
11.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 69.0 gEnergy:
119.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!