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Meal plan

ID: 0QIQ-fkKUNXO0IU

By guest

Generated on 2025-06-17 23:18:11

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 116.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 108.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!