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Meal plan

ID: LKMPnq9N5QdIM4A

By guest

Generated on 2025-08-21 22:22:41

Total kcalories

93.0% (1866.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

1 serving = 375.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 152.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 218.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 114.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 28.0 g

Let's cook it!