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Meal plan

ID: KQe1mxjCb3LxNlw

By guest

Generated on 2025-03-19 06:48:09

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Simple Flaky Pastry

1 serving = 58.0 g

Energy: 205.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sour Cream Supreme

1 serving = 59.0 g

Energy: 122.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!