Here is your personalized meal plan!
Meal plan
ID: Xe50J_uVKQ2Y-IU
By guest
Generated on 2025-04-30 07:03:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chia Pudding
1 serving = 58.0 gEnergy:
58.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 79.0 gEnergy:
236.0 kcal
Protein:
16.0 g
Fat: 13.0 g
Sugar:
11.0 g
Let's cook it!