Here is your personalized meal plan!
Meal plan
ID: E7aDpYQSBeKBwVU
By guest
Generated on 2025-08-23 15:01:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Apple Marmalade
1 serving = 79.0 gEnergy:
186.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
27.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Blueberry Almond Granola
1 serving = 67.0 gEnergy:
154.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
20.0 g
Let's cook it!