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Meal plan


ID: vBjB2vRTfCbvlZE
By guest
Generated on 2025-09-01 21:20:50

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Sweet Creamed Corn
1 serving = 85.0 g
Energy: 117.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Nut Butter Pudding
1 serving = 78.0 g
Energy: 156.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 8.0 g

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