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Meal plan

ID: ZouPs6nbDny-q38

By guest

Generated on 2025-04-23 15:20:29

Total kcalories

91.0% (1693.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sweet Lentils

1 serving = 71.0 g

Energy: 89.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Herb Pie Recipe

1 serving = 78.0 g

Energy: 119.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!