Here is your personalized meal plan!
Meal plan
ID: ZN28S_oZtR4HKoU
By guest
Generated on 2025-04-30 04:41:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Savory Grilled Tenders
1 serving = 86.0 gEnergy:
149.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Decadent Hot Chocolate
1 serving = 68.0 gEnergy:
96.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!