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Meal plan

ID: tK_OmDtjoH8y8zA

By guest

Generated on 2025-08-12 06:44:25

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 365.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 190.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!