Here is your personalized meal plan!
Meal plan
ID: Ec1i94oAOkVOf4o
By guest
Generated on 2025-06-23 17:03:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Almond Rice
1 serving = 77.0 gEnergy:
168.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Baileys Hot Chocolate
1 serving = 62.0 gEnergy:
245.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
24.0 g
Let's cook it!