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Meal plan


ID: MyO0IJGHuJ3EU7E
By guest
Generated on 2025-08-18 00:43:20

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Sweet Potato Polenta
1 serving = 81.0 g
Energy: 167.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 4.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Wedding Cake Martini
1 serving = 80.0 g
Energy: 235.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 9.0 g

Let's cook it!