Here is your personalized meal plan!
Meal plan
ID: -sLUTVSpFsn4bEU
By guest
Generated on 2026-08-15 23:44:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Balsamic Strawberry Cream
1 serving = 78.0 gEnergy:
101.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Plum Apricot Crisp
1 serving = 90.0 gEnergy:
135.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
16.0 g
Let's cook it!