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Meal plan

Regenerate
ID: o9NT9ofzYrhCyz8
By guest
Generated on 2025-03-17 18:05:53

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Perfect Roasted Salmon
1 serving = 67.0 g
Energy: 97.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Panch Phoron Recipe
1 serving = 89.0 g
Energy: 222.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!