Here is your personalized meal plan!
Meal plan
ID: PzC31VAEbn0qSfM
By guest
Generated on 2025-04-19 19:51:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Cinnamon Sugar Scones
1 serving = 79.0 gEnergy:
281.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
14.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Wild Blackberry Pie
1 serving = 86.0 gEnergy:
196.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!