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Meal plan

Regenerate
ID: Lig3q9dPSahu1BE
By guest
Generated on 2025-08-25 14:26:22

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Buttermilk Chocolate Biscuits
1 serving = 82.0 g
Energy: 258.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Facial
1 serving = 92.0 g
Energy: 267.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 61.0 g
Let's cook it!