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Meal plan

Regenerate
ID: bjIO11jpWBpwPC0
By guest
Generated on 2025-05-20 23:54:37

Total kcalories

93.0% (1723.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Lime Herb Chicken
1 serving = 68.0 g
Energy: 128.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Pineapple Orange Eggnog
1 serving = 68.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!