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Meal plan

ID: bMSC3djtt_l0B2g

By guest

Generated on 2025-09-02 22:07:57

Total kcalories

93.0% (1720.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 57.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 178.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!