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Meal plan


ID: 1-Je_tjyae0D2M0
By guest
Generated on 2025-03-18 17:38:59

Total kcalories

94.0% (1879.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

124.0% (12.0/10.0 g)

Lunch

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Tofu Pudding
1 serving = 82.0 g
Energy: 88.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Honey Mustard Chicken
1 serving = 97.0 g
Energy: 191.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 43.0 g

Let's cook it!