Here is your personalized meal plan!
Meal plan
ID: X6XFJ_BelYGarfA
By guest
Generated on 2025-04-20 09:35:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Lemon Mustard Chicken
1 serving = 99.0 gEnergy:
129.0 kcal
Protein:
22.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Fruity Pancakes
1 serving = 91.0 gEnergy:
114.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
7.0 g
Let's cook it!