Here is your personalized meal plan!
Meal plan
ID: SMrVqgq7Bd4KqlY
By guest
Generated on 2025-09-11 03:45:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Caramel Corn
1 serving = 99.0 gEnergy:
222.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Grilled Marinated Salmon
1 serving = 71.0 gEnergy:
103.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!