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Meal plan

Regenerate
ID: 1PStIC5xEnxLk44
By guest
Generated on 2025-04-21 13:19:10

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Bhuna Ghost Recipe
1 serving = 59.0 g
Energy: 94.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Spicy Caramel Corn
1 serving = 96.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 35.0 g
Let's cook it!