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Meal plan

Regenerate
ID: 24dAlNU1raJ8ygE
By guest
Generated on 2025-04-21 02:43:10

Total kcalories

93.0% (1867.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Vanilla Ice Cream
1 serving = 88.0 g
Energy: 130.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!
Snack
Sweet Buns
1 serving = 57.0 g
Energy: 137.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 8.0 g
Let's cook it!