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Meal plan

Regenerate
ID: Ig9HpTujM7q-vvU
By guest
Generated on 2025-04-23 10:29:00

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Swiss Breakfast Parfait
1 serving = 97.0 g
Energy: 100.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Meringue Mushrooms
1 serving = 75.0 g
Energy: 232.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 44.0 g
Let's cook it!