Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: BYRwsigsUtShmJg
By guest
Generated on 2025-05-09 10:49:26

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

Let's cook it!
Snack
American Blueberry Crumble
1 serving = 77.0 g
Energy: 247.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 38.0 g

Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Creamy Cheddar Potatoes
1 serving = 74.0 g
Energy: 89.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!