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Meal plan


ID: bvczeDGw9mp-bsk
By guest
Generated on 2025-06-18 12:24:30

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cherry Ripe Slice
1 serving = 94.0 g
Energy: 338.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 53.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Tarte Tatin
1 serving = 74.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 17.0 g

Let's cook it!