Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Dlgivq44a4unySM

By guest

Generated on 2025-08-17 16:00:33

Total kcalories

94.0% (1871.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 172.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 100.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!