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Meal plan


ID: 2LjDl_z6IKRC6KM
By guest
Generated on 2025-03-21 04:32:12

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Raspberry Dream Delight
1 serving = 74.0 g
Energy: 231.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 33.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Almond Cranberry Brittle
1 serving = 59.0 g
Energy: 241.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 30.0 g

Let's cook it!