Here is your personalized meal plan!
Meal plan
ID: Ocd0WCgg2UBHWdA
By guest
Generated on 2025-08-11 21:16:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Eggnog Pancakes
1 serving = 93.0 gEnergy:
170.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
8.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Spinach Strawberry Salad
1 serving = 59.0 gEnergy:
62.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!