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Meal plan

ID: __id2O3CFL0u0q4

By guest

Generated on 2025-03-17 17:40:17

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 209.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 216.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 17.0 g

Let's cook it!