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Meal plan


ID: H9hFTpGcABqPJro
By guest
Generated on 2025-04-21 00:31:15

Total kcalories

110.0% (2043.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Oatmeal Raisin Scones
1 serving = 100.0 g
Energy: 325.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 37.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Pecan Granola
1 serving = 69.0 g
Energy: 234.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 48.0 g

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