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Meal plan

Regenerate
ID: v4V-LP0xY73oJqM
By guest
Generated on 2025-08-20 08:49:15

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Peanut Butter Popsicles
1 serving = 76.0 g
Energy: 206.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Orange Pecan Brownies
1 serving = 71.0 g
Energy: 72.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!