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Meal plan

ID: __1J3b0HX7cBU7Y

By guest

Generated on 2025-04-21 02:43:05

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Ginger Cream

1 serving = 71.0 g

Energy: 271.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 65.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Indian Potato Sweet

1 serving = 97.0 g

Energy: 251.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 8.0 g

Let's cook it!