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Meal plan


ID: Kiov3yEBfTjQMCc
By guest
Generated on 2025-07-17 16:03:36

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Daddys Biscuits
1 serving = 77.0 g
Energy: 228.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Apricot Almond Oatmeal
1 serving = 62.0 g
Energy: 65.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!