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Meal plan

Regenerate
ID: f1NbjBbLYsi6rmI
By guest
Generated on 2025-07-05 09:43:24

Total kcalories

112.0% (2071.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Traditional English Muffins
1 serving = 90.0 g
Energy: 256.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Holiday Spiced Pancakes
1 serving = 79.0 g
Energy: 330.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 14.0 g
Let's cook it!