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Meal plan


ID: ZLRYvjxvf1rv2S8
By guest
Generated on 2025-03-19 21:55:20

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Homemade Soft Pretzels
1 serving = 82.0 g
Energy: 160.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chocolate Pie Filling
1 serving = 78.0 g
Energy: 195.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 20.0 g

Let's cook it!