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Meal plan


ID: YwDutXe4MTmMpsc
By guest
Generated on 2025-03-17 22:59:12

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Tabasco Cheddar Biscuits
1 serving = 88.0 g
Energy: 155.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 3.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Toaster Oven Cookies
1 serving = 57.0 g
Energy: 218.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 11.0 g

Let's cook it!