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Meal plan


ID: JNkLg8OXD8Ut3vU
By guest
Generated on 2026-05-10 23:28:26

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Amazing Chocolate Cheesecake
1 serving = 92.0 g
Energy: 339.0 kcal
Protein: 19.0 g
Fat: 6.0 g
Sugar: 53.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Overnight Apple Oatmeal
1 serving = 71.0 g
Energy: 179.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!